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Traveling | Basketball

in this video you will learn how not to

travel travelling happens when you move

with the ball without dribbling it is a

violation which is penalized with a turn

over to the other team to make sure you

don't travel be careful in these three

situations when you receive the ball

while moving when you receive the ball

while stationary and when you start

dribbling first situation when you

receive the ball while moving when you

receive the ball if you take more than

two steps without dribbling you will be

called out for travelling to avoid this

remember to take no more than two steps

before releasing the ball for a shot or

pass if you already have one foot on the

floor when receiving the ball you won't

get one extra step second situation when

you receive the ball while stationary to

orientate yourself and protect the ball

you can turn on one foot on the

condition that this foot doesn't move

this is called the pivot foot once you

catch the ball if you take your pivot

foot off the floor or slide it the

referee will call it travel you may lift

your pivot foot to shoot or pass but you

must release the ball before your foot

touches the ground again for information

on how to choose your pivot foot check

our video starts and stops third

situation starting a dribble when you

start dribbling if you lift your pivot

foot before you dribble a travel will be

called to avoid this make sure you

release the ball before moving your

pivot foot the traveling rule can be

tricky to get used to initially but it

will quickly become natural and you

won't even have to think about it over

to you

you

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